azmayak's Journal, 02 Jun 23

Weigh In record (no journal entry) for 02 June 2023
70.2 kg Lost so far: 9.8 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2023:
478 kcal Fat: 33.25g | Prot: 33.67g | Carbs: 4.89g.   Breakfast: Кочевники Рулет из Индейки, Яичница с Помидорами. Snacks/Other: Орион Жгуты Кавказские. more...
Losing 0.7 kg a Week



     
 

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azmayak's Weight History


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