Weigh In record (no journal entry) for 02 June 2023
|
76.9 kg
Lost so far: 3.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
|
479 kcal
|
Fat: 25.93g | Prot: 32.89g | Carbs: 29.97g.
Breakfast: Омлет с Молоком. Lunch: Булгур (Вареный), Печень в сметане. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kestiraz's Weight History
|