Weigh In record (no journal entry) for 02 June 2023
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72.3 kg
Lost so far: 0.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 20.80g | Prot: 177.00g | Carbs: 66.00g.
Breakfast: Parmalat Latte Parzialmente Scremato, Tre Mulini Fette Integrali Croccanti, K1 Nutrition Zerocream, Self Omninutrition Micro Whey Active Protein Formula, Conad Fette Biscottate Integrali. Elevenses: Eurospin Petto di Pollo Affettato, Tre Mulini Fette Integrali Croccanti. Lunch: Gallo Riso Venere Nero Integrale , Powerbar Protein Plus 52% Cookies & Cream, Petto di Pollo, Carne. Tea: Rigamonti Bresaola, Powerbar Protein Plus 52% Cookies & Cream. Dinner: Milbona Mozzarella Skyrella, Conad Insalata Classica, Aia Hamburger di Tacchino. more...
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Gaining 2.4 kg a Week
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GuidoSic's Weight History
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