Weigh In record (no journal entry) for 02 June 2023
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86.1 kg
Lost so far: 4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1860 kcal
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Fat: 80.13g | Prot: 68.05g | Carbs: 210.80g.
Breakfast: Milbona H-Milch 3,5% Fett, Nestle Cini Minis, Milbona H-Milch 3,5% Fett. Dinner: Cheddar-Käse, Sucuk, Goldähren Sandwich Toast Vollkorn. Snacks/Other: DM Bio Fruchtschnitte Apfel Traube, Sunquick Wassereis Erdbeer, Nestle Pirulo Kaktus, Aldi Wiener. more...
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Losing 4.9 kg a Week
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