Weigh In record (no journal entry) for 02 June 2023
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72 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2305 kcal
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Fat: 69.16g | Prot: 66.24g | Carbs: 327.93g.
Breakfast: Apple, فول مصري جدا فول, عيش بلدي عيش, Tiger Chipsy Chipsy , طعميه طعميه, فلامنكو فلامنكو, نسكافيه مكس 3 في 1 نسكافيه. Lunch: Apple. Dinner: Fried Egg, Panda Feta Cheese Vegetable Fat, مخبز عيش مصري. more...
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Losing 2.2 kg a Week
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rababblooms's Weight History
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