Weigh In record (no journal entry) for 02 June 2023
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48 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2372 kcal
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Fat: 47.70g | Prot: 125.50g | Carbs: 368.96g.
Breakfast: Nasi Putih (Butir-Sedang, Dimasak), Dada Ayam, Pisang, Plecing Kangkung, Telur. more...
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Gaining 0.1 kg a Week
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