Weigh In record (no journal entry) for 01 June 2023
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62 kg
Lost so far: 4.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 32.56g | Prot: 35.62g | Carbs: 109.20g.
Lunch: DIA Chocolate Negro 74%, Pan Tostado, Rodilla Sandwich Tipo Rodilla, Gazpacho Casero. Dinner: Eroski Basic Chorizo Pamplona, Casa Tarradellas Pizza Jamón y Queso, Hacendado Pan de Molde Blanco. more...
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Losing 4.9 kg a Week
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