Weigh In record (no journal entry) for 01 June 2023
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144.7 kg
Lost so far: 20.3 kg.
Still to go: 44.7 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 57.05g | Prot: 75.34g | Carbs: 175.36g.
Breakfast: Herta Hähnchenbrust, Lidl Kürbiskernbrot, Kerrygold Butter, Grünländer Mild & Nussig. Dinner: Döner Kebab. Snacks/Other: Grandessa Stracciatella Eis. more...
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Losing 0.5 kg a Week
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Quendoliin's Weight History
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