Weigh In record (no journal entry) for 01 June 2023
|
85.5 kg
Lost so far: 1.1 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
|
528 kcal
|
Fat: 28.37g | Prot: 42.83g | Carbs: 28.53g.
Breakfast: Ovo Frito sem Gordura. Lunch: Goiaba, Berinjela com Queijo e Molho de Tomate. Dinner: Brócolis Cozido, Ovo Cozido, Sadia Drumette Coxinha da Asa. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|