Weigh In record (no journal entry) for 01 June 2023
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81.4 kg
Lost so far: 6.4 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 33.23g | Prot: 66.42g | Carbs: 108.31g.
Breakfast: Vitória Uva sem Semente. Lunch: Brócolis Cozido, Coxão Mole Grelhado, Arroz Branco (Cozido). Snacks/Other: Frango Desfiado, Visconti Pão Integral, Hellmann's Maionese, Vitória Uva sem Semente, La Violetera Azeitona Preta, Frango Desfiado, Hellmann's Maionese, Pão Francês sem Miolo. more...
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Losing 2.1 kg a Week
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juliarafaela03's Weight History
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