conte.dracula's Journal, 13 Feb 15

conte.dracula's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 February 2015

85.7 kg Lost so far: 10.3 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2015:

1005 kcal

Fat: 43.48g | Prot: 79.23g | Carbs: 73.67g. Breakfast: Caffè Espresso, Zucchero. Lunch: Mele Golden Delicious. Dinner: Pane Bianco, Olive Nere, Olio Extra Vergine di Oliva, Coda di Rospo. more...

2520 kcal

Exercise: Driving - 2 hours, Desk Work - 7 hours, Sleeping - 7 hours, Resting - 8 hours. more...

Losing 16.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

conte.dracula's Weight History

View Complete History

conte.dracula's Journal, 13 Feb 15

Submit a Comment

conte.dracula's Weight History