Weigh In record (no journal entry) for 06 February 2023
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63 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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838 kcal
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Fat: 29.93g | Prot: 34.39g | Carbs: 105.27g.
Breakfast: Café com Açúcar, Omelete ou Ovos Mexidos, Pão de Forma. Lunch: Carne de Porco do Lombo (Lombo, Magra), Ovo Cozido, Carioca Feijão Cozido, Arroz Branco (Cozido). Snacks/Other: Café com Açúcar, Leite Integral, Margarina, Cuscuz (Cozido). more...
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peressesterr's Weight History
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