Weigh In record (no journal entry) for 01 June 2023
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63 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 63.99g | Prot: 61.65g | Carbs: 161.05g.
Breakfast: Café com Açúcar, Nestlé Requeijão Cremoso, Bolo de Milho, Sadia Mussarela, Cuscuz (Cozido). Lunch: Tutu de Feijão, Sadia Mussarela, Ovo Cozido, Macarrão sem Carne com Molho de Tomate. Snacks/Other: Poços de Caldas Requeijão Cremoso, Bolo de Milho. more...
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Gaining 1.6 kg a Week
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peressesterr's Weight History
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