Weigh In record (no journal entry) for 01 June 2023
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69.2 kg
Lost so far: 22.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 32.32g | Prot: 58.46g | Carbs: 109.04g.
Breakfast: Natural Seed Sésamo Integral Molido, BC Mermelada de Durazno, La Serenísima Ricotta Magra, Rosamonte Mate Cocido, La Serenísima Leche Descremada. Lunch: Salsa de Soja, Orali Soja Texturizada , SanCor Queso Pategras, Zanahoria Cocida, Berenjena Cocida, Garbanzos Cocidos. more...
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Losing 0.1 kg a Week
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mcck1980's Weight History
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