Weigh In record (no journal entry) for 29 May 2023
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89.0 kg
Lost so far: 3.1 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 52.00g | Prot: 41.00g | Carbs: 109.00g.
Lunch: McDonald's French Fries (Small), McDonald's McSpicy Chicken Burger, McDonald's McChicken. more...
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Gaining 2.8 kg a Week
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anjusyah's Weight History
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