Weigh In record (no journal entry) for 01 June 2023
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58.4 kg
Lost so far: 5.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 36.51g | Prot: 93.87g | Carbs: 140.88g.
Breakfast: Starbucks Caramel Macchiato. Lunch: Knorr Secret d'arômes Plein Sud, Maille Velours de Vinaigre Balsamique, Notre Jardin Haricots Plats Coupés, Sodeb'O Dolce Pizza Prosciutto. Dinner: Danone Hipro Saveur Coco, Carrefour Bio Brocolis en Fleurettes, Filets de Poulet, Secret d'arômes Plein Sud, Velours de Vinaigre Balsamique. Snacks/Other: Krema Régal'ad, Lindt Chocolat Noir Caramel à la Pointe de Sel, Haribo Maoam Stripes, Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés , Kiri Kiri à la Crème de Lait (18g), Krisprolls Petits Pains Suédois Dorés . more...
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Losing 5.6 kg a Week
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