Weigh In record (no journal entry) for 01 June 2023
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50.3 kg
Lost so far: 1.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 47.28g | Prot: 119.30g | Carbs: 74.30g.
Breakfast: Empanada de Pollo, Huevo (Entero). Lunch: Maíz, Papa Cocida, Redondos Chicharrón de Cerdo, Pimentón, Pepino (Pelado), Lechuga de Hoja Verde. Dinner: Caldo de Pollo, Pechuga de Pollo Hervida. Snacks/Other: Wild Protein Barras de Proteína. more...
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Losing 4.2 kg a Week
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