Weigh In record (no journal entry) for 01 June 2023
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61 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 62.52g | Prot: 44.96g | Carbs: 148.47g.
Breakfast: Yamazaki Roti Pandan Isi Kelapa Gula Aren, BonCabe Boncabe, Telur. Dinner: Finna Food Sambal Terasi Uleg, Bimoli Minyak Goreng, Sayur Asem, Tempe Goreng, Ikan Selar, Nasi Putih. Snacks/Other: Deka Wafer Roll, Roma Arden Tender Bite Cookies, Deka Wafer Roll, Garuda Chocolatos Wafer Roll, Orang Tua Blastoz Chocolate. more...
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Losing 1.5 kg a Week
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eatateaten's Weight History
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