Weigh In record (no journal entry) for 01 June 2023
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59.6 kg
Lost so far: 5.3 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 32.60g | Prot: 24.55g | Carbs: 135.37g.
Breakfast: McDonald's Лимонад Ежевика , Сильпо Соевый Продукт Тофу, Для Вас Хлібці Хрусткі Житні , Помидоры Черри, Сыр Пармезан (Твердый). Snacks/Other: Оболонь Джин Тоник, Baileys Шоколад. more...
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Losing 0.7 kg a Week
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Chibirek's Weight History
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