Weigh In record (no journal entry) for 01 June 2023
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56.3 kg
Lost so far: 29.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 52.03g | Prot: 46.73g | Carbs: 164.43g.
Breakfast: Hacendado Galleta con Chocolate con Leche, Nescafé Café . Lunch: Aceite de Oliva, Aceitunas Verdes, Tomates Cherry, Lechuga, Hacendado Rosca de Jamón y Queso. Dinner: Queso Gorgonzola, Hacendado Rosca de Jamón y Queso. Snacks/Other: Hacendado Galleta con Chocolate con Leche, Monster Energy Absolutely Zero (500ml). more...
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1556 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Walking (slow) - 3/kph - 1 hour and 35 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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bamimusubi's Weight History
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