Weigh In record (no journal entry) for 01 June 2023
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72 kg
Lost so far: 4.1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 64.48g | Prot: 33.94g | Carbs: 87.83g.
Breakfast: Жареное Яйцо, Помидоры, Болгарский Перец. Lunch: SPAR Плов Овощной, Окрошка на Кефире. Dinner: Останкино Сосиска Сливочная, Вологодское Мороженое Вологодский Пломбир. Snacks/Other: Пятерочка Яблоко Сезонное . more...
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Gaining 1.1 kg a Week
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tariya86's Weight History
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