Weigh In record (no journal entry) for 01 June 2023
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60.7 kg
Lost so far: 19.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 27.15g | Prot: 13.23g | Carbs: 46.34g.
Breakfast: Carrefour Speciaal Sandwich Volkoren, Lidl Kruidenkaas, Koffie met Melk. more...
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Losing 0.8 kg a Week
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K Fuerza.alma's Weight History
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