Weigh In record (no journal entry) for 01 June 2023
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161.7 kg
Lost so far: 17.5 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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397 kcal
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Fat: 11.75g | Prot: 23.35g | Carbs: 42.11g.
Breakfast: Gut & Günstig Delikatess Lachsschinken, Gut & Günstig Hirtenkäse Light, Gut & Günstig Delikatess Senf Mittelscharf, Edeka Bio Tomatenmark , Exquisa 0,2% Fitline Frischkäse , Harry Roggenvollkornbrot. Snacks/Other: Gut & Günstig Frische Fettarme Milch 1,5%. more...
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Gaining 4.7 kg a Week
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actimeli's Weight History
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