Weigh In record (no journal entry) for 01 June 2023
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79.9 kg
Lost so far: 1.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 25.27g | Prot: 55.88g | Carbs: 88.87g.
Breakfast: Dada Ayam Rebus (Kulit tidak Dimakan), Telur Dadar, Terung. Lunch: Kecambah, Selada Daun Hijau, Cedea Salmon Ball, Teman Laut Bakso Ikan, Bakso Daging Sapi. Dinner: Greenfields Low Fat Milk. Snacks/Other: Kacang Panggang, Biokul Yogurt Plain, Apel (tanpa Kulit). more...
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Gaining 0.1 kg a Week
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Rara ardana's Weight History
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