Weigh In record (no journal entry) for 01 June 2023
|
51.7 kg
Lost so far: 0.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1417 kcal
|
Fat: 55.12g | Prot: 64.38g | Carbs: 146.57g.
Breakfast: Курага, Груши, Моя Цена Хлопья Овсяные Экстра, Snaq Fabriq Coco Tropic, Арахисовая Паста. Lunch: Болгарский Перец, Красные Помидоры, Куриные Грудки (Запеченые). Snacks/Other: Яблоко, Snaq Fabriq Qwikler Nuga. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|