Weigh In record (no journal entry) for 07 January 2015
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93.7 kg
Lost so far: 0 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2015:
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1197 kcal
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Fat: 61.72g | Prot: 74.58g | Carbs: 84.37g.
Breakfast: Edeka Pizza Fleischkäse, Ziegenkäse (Weich), Kaffee mit Milch, Ponnath Delikatess Putenschinken, Milsani Deutsche Markenbutter, Weizenbrötchen. Lunch: Gut & Günstig Backofen Rösti-Ecken, Mangold, Aldi Fischstäbchen. Dinner: Almased Almased mit Wasser. more...
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3265 kcal
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Exercise:
Grocery Shopping - 30 minutes, Sitting - 1 hour, Cleaning - 1 hour, Cooking - 1 hour, Housework - 2 hours, Sleeping - 8 hours and 15 minutes, Resting - 8 hours and 15 minutes, Driving - 1 hour, Ironing - 1 hour. more...
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füllimama's Weight History
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