Weigh In record (no journal entry) for 01 June 2023
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54 kg
Lost so far: 10 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 75.60g | Prot: 52.11g | Carbs: 153.46g.
Breakfast: Помидоры, Parmalat Молоко 1,8%, Ламбер Сыр Маасдам, Harry's American Sandwich Пшеничный с Отрубями. Lunch: Starbucks Морковный Торт. Dinner: Банан, из Лавки Творог Пластовой 4-6%. Snacks/Other: Кофемания Эспрессо Тоник, Рогачев Сгущённое Цельное Молоко с Сахаром. more...
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Gaining 2.1 kg a Week
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Kolbasawoman's Weight History
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