Weigh In record (no journal entry) for 01 June 2023
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78.2 kg
Lost so far: 11.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 58.29g | Prot: 82.19g | Carbs: 145.05g.
Breakfast: Ser Gouda, Łowicz Dżem Truskawkowy Niskosłodzony, Masło, Biedronka Chleb Mieszany Razowy. Dinner: Upieczone lub Zapiekane Udko Kurczaka. Snacks/Other: Hellena Lody, Vera Farm Woda Kokosowa, Valio Profeel Protein Pudding Chocolate, Kinder Kinder Mleczna Kanapka, Algida Big Milk , Jajko Sadzone, Biedronka Tortilla Wraps, Ser Gouda, Sokołów Polędwica Sopocka . more...
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Losing 2.1 kg a Week
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Agnes1183's Weight History
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