Weigh In record (no journal entry) for 01 June 2023
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98.8 kg
Lost so far: 10.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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2184 kcal
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Fat: 66.75g | Prot: 83.58g | Carbs: 271.41g.
Breakfast: Banane, Jordans Muesli Bio Chocolat Noir, Carrefour Lait Entier. Lunch: Paquito Jus de Cranberry, Frichti Poké Bowl Sunset au Saumon. Dinner: Zanetti Parmesan, Pâturages Tiramisu aux Spéculos , Vin Rosé, Côtelette de Porc Grillée ou Cuite au Four Panée ou Farinée, Marque Repère Haricots Verts Extra Fins, Panzani Pâtes Cuites. more...
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Gaining 0.4 kg a Week
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lolonel974's Weight History
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