Weigh In record (no journal entry) for 01 June 2023
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89.2 kg
Lost so far: 16.9 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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393 kcal
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Fat: 19.71g | Prot: 22.06g | Carbs: 31.15g.
Breakfast: Polezzno Спирулина. Dinner: Млада Молоко 2,5%, Победа Конфеты Вафельные в Молочном Шоколаде без Сахара, Nutiva Семена Чиа, Савушкин Продукт Йогурт Греческий 2%. more...
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Losing 4.2 kg a Week
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София Карпова's Weight History
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