Weigh In record (no journal entry) for 01 June 2023
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86.6 kg
Lost so far: 0 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 67.96g | Prot: 54.02g | Carbs: 178.19g.
Breakfast: Kerupuk Makanan Ringan, Bakwan, Tempe Goreng Tepung, Telur Balado, Nasi Kuning. Lunch: Apel. Dinner: Telur Gulung tanpa Daging, Cimol, Sate Ayam. more...
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Losing 7 kg a Week
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Fe.Lidya's Weight History
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