Weigh In record (no journal entry) for 01 June 2023
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52.8 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 33.34g | Prot: 34.18g | Carbs: 241.94g.
Breakfast: Permen, Madurasa Madurasa, Nutrijell Jelly Powder Mangga. Lunch: Kue, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), BonCabe Level 15, Nasi Putih. Dinner: Mayora Mie Oven Rasa Mie Goreng Bawang , BonCabe Level 15. Snacks/Other: Rambutan, Kue, Kue, Kue, Jeruk, Gula Pasir, Kacang Hijau. more...
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Losing 1.8 kg a Week
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diett santuyy's Weight History
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