Weigh In record (no journal entry) for 31 May 2023
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70.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2113 kcal
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Fat: 85.96g | Prot: 102.71g | Carbs: 231.80g.
Breakfast: Lipton Eistee Pfirsich, McDonald's Cheeseburger, McDonald's Chicken McNuggets (6), Mayonnaise, McDonald's Pommes Frites (Mittel). Dinner: Golden Toast Butter Toast, Ja! Magerquark, Südzucker Zucker, Käse, Aldi Milch 3,5%. Snacks/Other: REWE Bio Cassis Sirup. more...
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Gaining 0.4 kg a Week
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