Weigh In record (no journal entry) for 31 May 2023
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37.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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426 kcal
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Fat: 15.13g | Prot: 17.62g | Carbs: 61.57g.
Breakfast: Fitbar Fitbar Tiramisu Delight , Apel. Lunch: Nasi Putih, ABC Saus Sambal , Ikan Cucut, Tempe Goreng, Tahu Kukus. Dinner: Pepaya, Melon, Fitbar Fitbar Choco Delight. more...
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991 kcal
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Exercise:
Washing Dishes - 15 minutes, Studying - 30 minutes, Showering - 10 minutes, Walking (slow) - 3/kph - 20 minutes, Resting - 18 hours and 45 minutes, Sleeping - 4 hours. more...
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Losing 0.4 kg a Week
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unfatnable's Weight History
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