3435rena's Journal, 31 May 23

3435rena's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 May 2023

90 kg Lost so far: 32 kg. Still to go: 24 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2023:

721 kcal

Fat: 24.46g | Prot: 10.03g | Carbs: 114.57g. Breakfast: Giassi Bolo de Chocolate Mesclado, Come Come Biscoito de Leite Condensado, Estrela Biscoito Doce, Café com Açúcar, Biscoito de Polvilho. more...

2843 kcal

Exercise: Bike Machine (Cycling) - 14 minutes, Weight Training (Bodybuilding) - 45 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

3435rena's Weight History

View Complete History

3435rena's Journal, 31 May 23

Submit a Comment

3435rena's Weight History