Weigh In record (no journal entry) for 31 May 2023
|
81.7 kg
Lost so far: 6.1 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
|
1053 kcal
|
Fat: 41.19g | Prot: 83.66g | Carbs: 83.89g.
Lunch: Camil Arroz Branco Cozido, Bisteca de Porco Grelhada, Rabanetes, Couve Refogada. Dinner: Feijão Carioca Cozido, Filé de Frango Grelhado, Arroz Branco (Cozido). Snacks/Other: Frimesa Apresuntado, Sadia Queijo Mussarela Soltíssimo, Lopes Tapioca, Neugebauer Chocolate Ao Leite com Amendoim. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juliarafaela03's Weight History
|