Weigh In record (no journal entry) for 12 February 2015
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105.2 kg
Lost so far: 0.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2015:
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1438 kcal
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Fat: 63.84g | Prot: 87.63g | Carbs: 127.05g.
Breakfast: Tassimo Latte Macchiato Caramel, Milram Frühlingsquark Activ, Rote Paprika. Lunch: Butter, Thomy Remoulade, Aldi Kasslerbraten, Aldi Schweinebraten Traditionell, Güldenhof Geflügel-Fleischwurst, Käse, Gut & Günstig Bierschinken, Weizenbrötchen. Dinner: Chinapfanne. Snacks/Other: Tassimo Suchard. more...
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Losing 0.4 kg a Week
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Trini1984's Weight History
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