Weigh In record (no journal entry) for 31 May 2023
|
89.4 kg
Lost so far: 1.4 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
|
|
982 kcal
|
Fat: 39.92g | Prot: 28.27g | Carbs: 131.76g.
Breakfast: Girl Scout Cookies Thin Mints, Quaker Cap'n Crunch's Crunch Berries, Nabisco Mallomars Pure Chocolate Cookies, Coffee with Cream and Sugar, Whole Milk. Lunch: Cheese Pizza. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michaelschmitt's Weight History
|