Weigh In record (no journal entry) for 31 May 2023
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67.7 kg
Lost so far: 10.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 49.69g | Prot: 70.74g | Carbs: 127.76g.
Breakfast: Romana Pão de Forma Integral com Casca, Café com Açúcar, Ovo Frito. Lunch: Jaguaribe Leite Desnatado, Growth Supplements Whey Protein 80% Concentrado, Banana Prata. Dinner: Caracol Chocolate para Fondue, Nissin Miojo de Galinha Caipira, Sadia Salsicha. Snacks/Other: Vitamilho Flocão Cuscuz, Ovo Frito. more...
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Losing 0.4 kg a Week
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sabrinnasilva84's Weight History
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