Weigh In record (no journal entry) for 31 May 2023
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70.9 kg
Lost so far: 10.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1729 kcal
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Fat: 55.20g | Prot: 97.46g | Carbs: 219.76g.
Breakfast: Chick-fil-A Chocolate Chunk Cookie, Vital Proteins Collagen Peptides, Dannon Oikos Triple Zero - Vanilla (Container), Cinnamon , Great Value Frozen Tropical Fruit Mix. Lunch: Healthy Choice Power Bowls Spicy Black Bean & Chicken, Kroger French Vanilla Cappuccino K-Cup, Coffee. Dinner: Great Value Broccoli Florets, Jennie-O Ground Turkey 93/7, Minute Instant Whole Grain Brown Rice, Great Value Teriyaki Sauce Marinade & Sauce. Snacks/Other: Wal-Mart Bakery Frosted Sugar Cookies, Kind Nuts & Spices Caramel Almond & Sea Salt Mini. more...
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Gaining 3.8 kg a Week
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heather43616's Weight History
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