Weigh In record (no journal entry) for 31 May 2023
|
64.2 kg
Lost so far: 6.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
872 kcal
|
Fat: 27.51g | Prot: 38.99g | Carbs: 123.37g.
Breakfast: Hidden Valley Light Ranch Dressing, Yellow Sweet Peppers , Farmers Market Mini Cucumber, Celery , President's Choice Watermelon Chunks, Coffee with Cream, Kashi Seven Grain with Quinoa. Lunch: Domino's Pizza Pepperoni, Green Pepper & Mushroom Pizza (Large), Tuna Salad Sandwich. more...
|
Losing 3.5 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|