Weigh In record (no journal entry) for 31 May 2023
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101.5 kg
Lost so far: 5.1 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 21.81g | Prot: 42.16g | Carbs: 34.70g.
Breakfast: Простоквашино Сметана 10%, Капуста Белокочанная, Огурец (с Кожурой), Болгарский Перец, Минтай жареный, Пятерочка Апельсин, Ильинское Молоко Молоко 3,2%. more...
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Gaining 2.5 kg a Week
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innohka86's Weight History
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