Weigh In record (no journal entry) for 31 May 2023
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104.9 kg
Lost so far: 2.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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2348 kcal
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Fat: 64.33g | Prot: 112.06g | Carbs: 323.81g.
Breakfast: Apfel, Bertolli Brotaufstrich, Gazi Kashkaval Schnittkäse, Herbasch Herbasch No. 5 Salami Art, Aldi Vollkornbrötchen. Lunch: Milram Frühlingsquark, Herbasch Herbasch No. 5 Salami Art, Gazi Kashkaval Schnittkäse, Aldi Vollkornbrötchen, Lieken Urkorn Kraftklotz, BioBio Tofu-Bolognese, Vollkornnudeln. more...
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Gaining 7 kg a Week
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bobo1966's Weight History
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