Weigh In record (no journal entry) for 31 May 2023
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91.2 kg
Lost so far: 4.5 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 63.94g | Prot: 60.95g | Carbs: 122.02g.
Breakfast: Fraises, Thé sans Sucre, Delisse Fromage Blanc Saveur Vanille 0%, Quaker Flocons d'avoine (40g), Pêches, Myrtilles, Baie de Goji. Lunch: Nestlé Extrême Caramel Beurre Salé, Graines de Courge, Vinaigrette, Échalotes, Notre Jardin Mesclun, Champignons, Asperge Cuite (à Partir de Frais), Tomates, Aldi Mozzarella. Dinner: Pastèque, Quiche Lorraine, Vinaigrette, Concombre (Pelé), Tomates Cerises. more...
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Losing 3.5 kg a Week
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Adelinetd's Weight History
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