brian2867's Journal, 31 May 23

코로나 걸림 ㅜㅜ....

59.3 kg Lost so far: 9.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2023:

1612 kcal

Fat: 47.66g | Prot: 51.47g | Carbs: 254.36g. Lunch: 짜장면, 바나나. Dinner: 본죽 전복죽, 과일 참외, CU 햄에그치즈. Snacks/Other: 코카콜라 토레타. more...

1445 kcal

Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

Losing 3.5 kg a Week


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brian2867's Weight History