madlen.n's Journal, 31 May 23

Weigh In record (no journal entry) for 31 May 2023
74.6 kg Lost so far: 0.4 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2023:
925 kcal Fat: 59.73g | Prot: 57.48g | Carbs: 40.20g.   Breakfast: Sottile Gusto Mozzarella Mini, Jajko Sadzone, Cukinia Smażona. Lunch: Pomidor Malinowy, Pescadero Brzuszki z Łososia. Dinner: Mleczna Dolina Jogurt Naturalny Kremowy, Ogórek (Obrany), Sałata, Pulpety. more...
2183 kcal Exercise: Vacuuming - 20 minutes, Desk Work - 8 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
steady weight

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


madlen.n's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.