Weigh In record (no journal entry) for 31 May 2023
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62.7 kg
Lost so far: 4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 16.25g | Prot: 45.98g | Carbs: 131.06g.
Lunch: DIA Chocolate Negro 74%, Pechuga de Pollo a la Plancha, Hacendado Arroz con Verduras , Sandía, Pan Tostado. Dinner: Deluxe Marrón Glacé, Crema de Calabaza, Lidl Pechuga de Pollo al Ajillo, Hacendado Picos Camperos. more...
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Losing 4.2 kg a Week
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