Weigh In record (no journal entry) for 31 May 2023
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100.9 kg
Lost so far: 1.1 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 99.05g | Prot: 62.22g | Carbs: 165.43g.
Breakfast: Dillsoße, Petersilie, Aldi Milch 3,5%, Lidl Gurke, Ei, Strauchtomaten, Zwiebeln. Lunch: After Eight Mint Chocolate Thins, Strauchtomaten, Zwiebeln, Knoblauch, Zitronensaft, Avocado, Alnatura Dinkel Knäcke Saaten . Dinner: Milchkaffee. Snacks/Other: Vinzenzmurr Kalbfleischwurst, Erdbeeren, Wassermelone. more...
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2952 kcal
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Exercise:
Bike Machine (Cycling) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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kat.moon's Weight History
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