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Multigirl80
Journal
31 May 23
Multigirl80's Journal, 31 May 23
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Weigh In record (no journal entry) for 31 May 2023
88.5 kg
Lost so far:
0 kg
.
Still to go:
16.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2023:
2019 kcal
Fat: 47.49g | Prot: 103.27g | Carbs: 241.62g.
Breakfast:
Milch 1,5%, ESN Designer Whey Banana Milk.
Lunch:
Frosta Hähnchen Curry.
Dinner:
Banane, Gala Äpfel, Nudeln mit Ei und Soße.
Snacks/Other:
Pringles Sweet Paprika , Krombacher Radler (Flasche).
more...
2593 kcal
Exercise:
Desk Work - 8 hours, Driving - 1 hour and 10 minutes, Resting - 6 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Multigirl80's Weight History
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