sabira akhundova's Journal, 31 May 23

Weigh In record (no journal entry) for 31 May 2023
64 kg Lost so far: 7 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2023:
857 kcal Fat: 46.55g | Prot: 22.78g | Carbs: 96.81g.   Breakfast: Milk, Espresso Coffee, Mango, Walkers Oat Flake Cranberry Biscuits. Lunch: Godiva Шоколад, Рублевский Бекон, Рижский Хлеб Хлеб , Белый Редис Редис, Mixed Salad Greens, Cucumber (Peeled) , Gouda or Edam Cheese, Avocado. more...
1301 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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sabira akhundova's Weight History


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